What the Two-Minute Rule is and How it will Change your Life

Video Transcription: This course is brought to you by Appy Pie as part of our Academy series number 58 what the two-minute rule is and how it will change your life now the two-minute rule is the idea if you are given a task or you give an 8 to do at that moment it takes you less than 2 minutes to do it then it makes sense to do it right then do it right then and there if it's gonna take you more than two minutes defer it delegate it delete it so on and so forth with all of the strategies we've learned so far earlier in this course but the two minute rule is the idea that if it takes less than 2 minutes just to do it now this is gonna change your life a lot of times we have a simple task that we can just do quickly and we put it off and put it off put it off all the time we spent putting it off and all the energy that was dealt there is something that's not beneficial to you if you were to just spend a couple minutes or a couple seconds to do it right then and there it's done you can move on to the next thing your mind is clear and your life is better.