How a 10 Minute Activity is Going to Help you think More Clearly

Lesson Details:

This course is brought to you by Appy Pie as part of our academy series number 37 how a brain dump is going to help you think more clearly now what is a brain dump it brain DUP is when you take everything that's in your brain and write it out on paper so instead of encompassing your brain instead of filling up your brain with useless knowledge use those facts useless things you need to do useless ideas may be useful ideas you're putting them on paper getting it out of your mind and onto something and recording it that's what a brain dump is so let's go through and actually do a brain dump so grab a piece of paper grab a pen grab something to write with we're gonna do it now I'm gonna walk you through it and take you through a brain dump so you can actually benefit from this and get that mental clarity we're looking for okay so I have a whole list of things here and that's it so it's a brain dump I've listed everything out my mind is feeling a lot better right now I'd recommend you doing the same it's really simple just start writing doesn't have to be pen zoo software it doesn't have to be online software pen and paper that's just as.