Cutting Down on These Types of Distractions

Lesson Details:

This course is brought to you by Appy Pie as part of our academy series number 67 cutting down on your noise distractions now noise you might be thinking how is that going to implement or affect how I work and it affects your work by causing you to be distracted for a second there's so many background noises or so many things going on you pay attention to this you pay attention to that and then sooner or later you find yourself off topic off procedure off your to do off your task now we've talked about distractions in a previous lecture wanted to bring this point up back and also mention the fact that noise can be distraction noise can be something that holds you back in accomplishing what you want to accomplish now what you can do about it is actually cut that noise out there are certain noises distraction technologies noise distraction tools earphones earbuds so on and so forth that we can use to cut down on this nuisance and accomplish more let's take a look now I'm on amazon.com and the noise distraction machine is essentially the same as a white noise machine but let's type in noise distraction machine and it's the same thing so whether you get earphones or headphones to describe distract the noise that way you can always also get a white noise machine and how it works is it blocks all outcoming sound by providing a baseline noise that your mind focuses it on it can relax too now this this one's used for sleep and that's fine in our case has a relaxation mode as well that's the idea is as simple as that really in order to get one of these machines you do have to pay a little more but maybe earplugs or headphones or some sort of device that you can use in your area if you want to save some money as to get started with this but you'll find yourself getting a lot more done when you don't have to worry about outside noises catching your attention